Do you want to know more about our Practice?

Why choose CHM Therapy?

Skilled Professionals

All of our therapists and specialists have extensive training in their field. by offering a wide variety of psychotherapy modalities and other related services such as child life specialists and family support consultants, we are able to support families in more comprehensive ways.

Individualized Treatment

We recognize that one simple solution or methodology does not always work for every person– "One size does not fit all"– Our team is skilled at customizing therapy plans to fit your needs.

Reasonable pricing

The CHM Therapy Team includes professionals from a variety of backgrounds as well as different levels of experience. Offering reasonable price points for each team member based on education, credentials and experience, along with experienced supervision for less experienced therapists, we are able to provide a variety of affordable options while still offering high quality therapy and support. most of our services are covered by most extended benefits plans, but our pricing is designed to support everyone, even those without any medical benefits.

Services for All Ages

No matter your age or life challenge, we have staff who can help you through it.

Locations and Access

We currently offer in person services at 2 convenient locations in Milton, both with very different atmospheres to help everyone find a space that feels comfortable and safe. We also offer virtual therapy and telephone sessions for those who are unable to come in person. Select services, such as child life sessions and family support sessions can be help in your own home if appropriate for your needs.

What is CHM Therapy Services?

CHM Therapy Services is a mental health private practice with a mission to help as many people around the world as we can. We have combined a variety of mental health practitioners from various backgrounds in order to offer a wide range of services covering many different aspects of mental health. Building on workshops, and utilizing social media platforms, we hope to provide support to children, adults and families.

One of the most important aspects of therapy is finding someone that you can connect with. at CHM Therapy, we promise that if none of our team are a fit, we will work to find you someone else. With our team, you will find a group of compassionate, caring professionals who work tirelessly to help our clients build their best possible lives.

Amongst our team, we have extensive training in Cognitive Behavioural Therapy, Narrative Therapy, Solution focused Therapy, Brief counselling, Family Therapy, Music Therapy, Play Therapy, Grief Counselling, Sand tray Therapy, Gestalt Art Therapy, Child Life specialties, ADHD coaching, Parent Coaching, Autism Therapies, and many more.

CHM Therapy uses an online practice management system that makes it easy to book sessions, pay bills, access receipts, sign up for online workshops, access sessions, and communicate securely with your therapist. reach out to us today and starting making the changes in your life that will help you to move forward. Check out our resources page to see some of our free content

How long does therapy last?

Therapy can be short term or long term depending on the need and purpose. Help in facing and working through immediate issues such as divorce, anxiety, children’s issues, a health crisis or a relationship breakdown may need to be only relatively short term. While other issues such as depression, anxiety, chronic stress, lack of meaning in life, difficulty in handling anger, unhealthy patterns of relationships at work or in one’s personal life may need to be worked with for a longer time. The duration of treatment is different for each person and can be difficult to estimate; CHM Therapy will address any concerns that you have about this.

We encourage you to expect at least 4-6 session but each case is different and we will evaluate your progress as we go to ensure that sessions are beneficial to you. If you are not feeling satisfied with your treatment for any reason, you are asked to discuss this directly with Candice. CHM Therapy will work with you to uncover what might be preventing progress, will modify goals with you if appropriate, and will make a referral for you to (an)other professional(s) if necessary, and/ or at your request. Sometimes people find that they have a temporary increase in their level of distress when beginning psychotherapy, because the process of working on personal issues can be difficult; please be aware of this.

For more answers to your questions, click here to see our FAQs.

Land Acknowledgement

We would like to acknowledge that the land we gather on is part of the Treaty Lands and Territory of the Mississaugas of the Credit First Nation. We recognize the traditional territory of the Huron-Wendat and Haudenosaunee people. We also acknowledge the First Nations, Inuit and Métis people who live on these lands today. We stand as allies with the First Nations as stewards of these lands. CHM Therapy Services is located in Milton Ontario.