ADHD Therapy in Milton | Neurodivergent Treatment
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ADHD Therapy in Milton for Neurodivergent Individuals

At CHM Therapy Services, we understand the unique challenges that neurodivergent individuals face. Our mission is to provide compassionate and specialized ADHD therapy in Milton, helping clients navigate their personal and academic or professional lives with confidence. Our team includes highly trained professionals skilled in various therapy modalities, including Cognitive Behavioural Therapy (CBT), Narrative Therapy, Parent Coaching, and Autism Therapies. We tailor our approach to each individual, ensuring a supportive environment where neurodivergent individuals can thrive. Whether you’re seeking support for yourself, your child, or your family, we are here to guide you every step of the way.

Comprehensive ADHD Therapy Services in Milton

ADHD Therapy for Children & Teens

Children and teens with ADHD often struggle with focus, emotional regulation, and impulsivity. Our therapy sessions incorporate Play Therapy, Gestalt Art Therapy, and Cognitive Behavioural Therapy (CBT) to help them build self-awareness, manage emotions, and develop executive functioning skills.

Adult ADHD Therapy

Many adults with ADHD experience challenges with organization, time management, and maintaining focus. Our specialists provide Solution-Focused Therapy and ADHD Coaching to help adults implement practical strategies for success in their personal and professional lives.

Parent Coaching for ADHD

Raising a neurodivergent child comes with unique challenges. Our Parent Coaching sessions offer guidance on positive reinforcement strategies, emotional regulation techniques, and effective communication to help create a supportive home environment.

Executive Function Coaching

For children, teens, and adults, our executive function coaching focuses on improving skills like time management, goal-setting, and task initiation—key areas where individuals with ADHD often need support.

Virtual & In-Person Therapy Options

We offer ADHD therapy in Milton at two convenient locations, as well as secure virtual sessions, ensuring accessibility for individuals and families regardless of their schedules or location.

Frequently Asked Questions

What types of ADHD therapy do you offer in Milton?

We provide Cognitive Behavioural Therapy (CBT), ADHD Coaching, Parent Coaching, Play Therapy, and Executive Function Coaching, among other specialized modalities.

Do you offer virtual ADHD therapy sessions?

Yes, we offer both in-person sessions at our Milton locations and secure virtual therapy options for individuals who prefer remote support.

How can ADHD therapy help my child?

ADHD therapy can help children develop better focus, emotional regulation, and coping strategies for impulsivity. We use engaging, evidence-based techniques tailored to each child's needs.

Can adults benefit from ADHD therapy?

Absolutely. Many adults with ADHD struggle with organization, time management, and focus. Our therapy and coaching services help adults develop practical strategies to improve daily life.

Do you accept insurance or extended health benefits?

Most of our services are covered under extended health benefits plans. We also offer flexible pricing options to make therapy accessible to everyone.

Take the First Step Toward ADHD Support in Milton

Whether you’re seeking ADHD therapy for yourself, your child, or your family, CHM Therapy Services is here to help. Contact us today to book a consultation and start your journey toward better focus, emotional regulation, and overall well-being.

Land Acknowledgement

We would like to acknowledge that the land we gather on is part of the Treaty Lands and Territory of the Mississaugas of the Credit First Nation. We recognize the traditional territory of the Huron-Wendat and Haudenosaunee people. We also acknowledge the First Nations, Inuit and Métis people who live on these lands today. We stand as allies with the First Nations as stewards of these lands. CHM Therapy Services is located in Milton Ontario.